Be careful: you're not trying to remove multiple layers of skin; it should feel more like a polish than a scrub. If you feel pain or tenderness in your skin after exfoliating, you will most likely do so with a little bit of hardness or that you will use a product that is too abrasive. The frequency of exfoliation depends on skin type. 5 For dry skin, once or twice a week should be sufficient.
Men with oily or combination skin should exfoliate two or three times a week. And if you have mature skin, twice a week is ideal. The main purpose of exfoliation is to remove dead skin cells from the surface of the skin. Did you know that the skin is renewed, on average, every 28 days? Basically, we have completely new skin every month. However, the last thing you want is for old, dead skin to still adhere to your face.
Hartman, MD, D. Make sure you don't scrub too hard. Always follow up with a moisturizer, says Robert Finney, MD, D. Unlike a face wash, which must be used daily, limit exfoliation to one or twice a week.
Start by squeezing a pea-sized amount onto your fingertips, spreading it between all of your fingers. Apply it gently to the face with circular movements. Do not scrub for more than 15 or 20 seconds and then rinse your face thoroughly. Men with sensitive skin should use scrubs designed for sensitive skin and start using the scrub once a week before using it more often.
These scrubs use softer grains and milder chemicals to ensure that sensitive skin doesn't get irritated.
